Orpington's Private Personal Training Studio
Your Private Personal Training Studio.
Exceptional Results.
One client. One coach. Complete focus on your goals.
Train in a fully private studio in Orpington where every session is tailored to you.
Whether your goal is fat loss, strength, injury rehabilitation, or improving your overall health,
you'll receive expert coaching, personalised programming, and the accountability needed to achieve lasting results.
Massimo Massaro.
A career at the top of the sport.
Most personal trainers hold a Level 3 certificate earned in a few weeks. Massimo holds a BSc (Hons) in Sports Science, is one of a handful of coaches in South East London certified as an FRCms (Functional Range Conditioning Mobility Specialist), and spent five years as Strength & Conditioning Coach to Dina Asher-Smith Olympic Medallist and the fastest British woman in history.
- ● BSc (Hons) Sports Science
- ● FRCms Mobility Specialist
- ● Certified Strength & Conditioning Coach
- ● Former S&C Coach — Dina Asher-Smith (5 years)
Every discipline. One private studio.
Each programme is built from scratch around you.
1:1 Personal Training
Private, supervised coaching sessions built entirely around your goals.
Learn More →Body Transformation
Structured 8–12 week programmes with training, nutrition and accountability.
Learn More →Sports Injury Rehab
FRCms-certified rehabilitation for knee, shoulder, back and hip injuries.
Learn More →Fat Loss Coaching
Evidence-based weight loss combining training, cardio and nutrition.
Learn More →Strength & Conditioning
Elite S&C programming drawn from five years of Olympic level coaching.
Learn More →Functional Range Conditioning
The world's most advanced joint-health methodology.
Learn More →Why Clients Trust Conditioned Fitness
Real Reviews, Real Results
"He's very knowledgeable about root causes of aches, pains and injuries and his all round strength and conditioning approach, including diet, really helps."
"With his knowledge and injury rehabilitation expertise, I have seen my strength increase dramatically, which has led to increased range of movement. My fitness levels have been taken to the next level."
"Massimo is a great personal trainer and has continued to create specific training programmes to meet my goals."
Book Your Private Studio Experience
Tell us what you're looking to achieve and we'll be in touch to arrange your free consultation.
A Studio Built for You
Your First Session Is Completely Free.
A full assessment, honest advice, and a real training session with Massimo. No pressure, no obligation.